Physical health

It is the dimension with which most of us are familiar. When we state a person is healthy, we generally refer to this aspect. Physical health is easy to detect. Physically healthy person look alert, active, energetic and responsive. Precise test are available to measure physical health. Using these test may some training, but there are some external clinical symptoms through which you can detect whether a person is healthy or not. They are given here.
Signs of physical health are :

-clear smooth skin

-bright eyes and hair

-firm muscles, not too fat

-good pink colour and no lesions on the tongue.

-straight teeth

-erect posture

-good appetite

-regular habit
-good sound and sleep

-smooth and easy coordinated movements.